Join us for an 8-week class that will empower you with the options that are available in the birth of your child. I want to help you learn to trust your body, your baby, and the birth process, increasing your chances of a safe and satisfying birth. During the eight weeks, we will discuss:
- Nutrition and exercise in pregnancy
Active participation of the partner as birth coach
The physiological labor process and the effects of interventions
Coping techniques and comfort measures
Physical, mental, and emotional relaxation
Positive communications with your birth team
Self-advocacy and informed consent or refusal
Embracing labor and birth without fear
$350/family. To register, email Christy at email@example.com or call 262-349-4362 for more information.
CLASS SPACE IS LIMITED!