If you don't know your options, you don't have any.

 

All too often people go into the birthing process not knowing the options available to them.  While there are often circumstances that are out of our control, knowing how to better your chances of a positive outcome and how to advocate for yourselves can go a long way to assuring a better experience both from a health, safety and experiential standpoint.  My goal is to teach what's normal and what's not, what one's options are within a variety of circumstances, and how to receive the information one needs to provide true informed consent or refusal.